If you haven’t practised with Lalit already, this is the perfect opportunity to practice with one of the most experienced and intuitive teachers in the world. Lalit has been practising Yoga since the age of 7 when he entered traditional Yoga schools in India. Since then he has trained under some of the most respected masters of Yoga.
Lalit blends his two backgrounds of Ashtanga and Iyengar yoga to form a teaching style that is dynamic and flowing but also places a strong focus on alignment and foundations.
Lalit is the founder of Himalaya Yoga Valley and lead teacher on our Yoga Teacher Trainings.
As well as helping to coordinate the training Tony supports Lalit in the Shala and asana lectures.
Maeve coordinates our courses and will lead your morning meditation and pranayama sessions.