Six Days of Asana Exploration with Lalit
Join Lalit in Cork for this 6-day yoga workshop designed to deepen your existing asana practice, improve your alignment and develop greater physical and subtle awareness in your yoga asana practice. Each of the days will start with Chanting, Pranayama & Meditation followed by an energising morning asana class with Lalit. In the afternoon Lalit will take you through some of his exciting new workshops with techniques created to improve your physical and mental strength and bring a new depth to your yoga asana practice.